Holistic Coaching
Holistic coaching takes a whole-person approach to well-being, integrating mind, body, and spirit. It combines mindfulness, movement, nutrition, and stress management to create lasting, meaningful change. By addressing all aspects of life, holistic coaching empowers individuals to align with their values and achieve sustainable wellness.
Meet Holli
Integrative Wellness Coach & Owner of Revive to Thrive Therapies
In addition to leading Revive to Thrive Therapies, I offer trauma-informed holistic coaching through my sister brand, Rooted Resilience.
Coaching is not therapy, it’s a powerful complement to it. This work blends nervous system regulation, somatic practices, stress reduction, and sacred self-care rituals through my signature framework: the Sacred Seven.
It’s ideal for women who feel ready to move from surviving to thriving… who want to reconnect with their bodies, rewrite generational patterns, and create rituals for a more aligned life.
If you’re feeling called to go deeper, not in the past, but into the now, this is your next step.
*Holistic coaching is not a substitute for therapy, medical treatment, or mental health care. While I provide guidance on stress management, lifestyle habits, and overall well-being, I am not a licensed therapist, psychologist, or medical professional. I do not diagnose, treat, or cure any mental health or medical conditions. If you are experiencing a mental health crisis or need clinical support, I encourage you to seek care from a licensed therapist or medical provider. My role as a holistic coach is to empower you with tools and strategies to support stress reduction, personal growth, and a healthier lifestyle. By participating in holistic coaching, you acknowledge that it is a self-development practice and not a replacement for professional mental health or medical treatment. - Holli