Emily McQuaid, RAMHC

 

I take an integrative approach to therapy, tailoring techniques to fit each client’s unique needs, personality, and goals. I work with adolescents and women, helping them navigate the challenges of anxiety, depression, self-esteem issues, and life transitions.

​

My toolbox includes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Attachment Theory, Play Therapy, and Person-Centered Therapy, all blended to support you in a way that feels authentic, compassionate, and effective.

​

My goal is to create a safe, supportive space where you feel heard, valued, and empowered to grow. Whether you're feeling stuck, disconnected, or overwhelmed, we’ll work together to build insight, resilience, and practical tools for lasting change.​