Matthew Hill, PhD, LMHC

Working with me

I use my 16 years experience in school settings, community agencies and private practice to help clients break-free from a past that no longer serves them. I work with adults struggling with ADHD, anxiety, depression, loneliness, mood disorders, trauma, panic attacks, and work related issues - just to name a few.  

I've learned that the approach we use to get well is as unique as we are; but what unites us is the desire for true connection and to live a more fulfilling life. This requires that we have an understanding of, and coping skills for, our emotions, thoughts, and behaviors. I use a variety of tools including Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to help my clients create the life they've dreamed.