Matthew Hill, PhD, LMHC

Meet Matt

With over 16 years of experience in school settings, community agencies, and private practice, I help adults break free from patterns rooted in the past and step into a life that feels more connected, purposeful, and whole.

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I specialize in working with individuals navigating ADHD, anxiety, depression, trauma, mood disorders, loneliness, panic attacks, men’s issues, and work-related stress. Whether you're feeling stuck, overwhelmed, or simply unsure of what comes next, we’ll explore what’s getting in the way and build practical tools to move forward.

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I believe the path to healing is deeply personal. While no two journeys look the same, what connects us all is the longing for genuine connection and a fulfilling life. In our work together, we’ll build awareness around your thoughts, emotions, and behaviors using approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and other evidence-based tools tailored to your needs.​